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Etna Yoga

Friday, January 11, 2008

Yantras

Yantra has fascinated me for awhile. I love these yantra images.
This is the work of E.J. Barnes of Massachusetts. How can we use yantra in our yoga practice? What is the effect on our brains and consciousness of looking at or imagining a yantra?
Posted by Kathryn Jastrzembski at 5:14 PM

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      • "They act as a diagnostic tool."
      • Suryanamaskar
      • Sutra 3.32 Immobile like a tortoise
      • Yantras
      • A Sense of Balance
      • The Bond Between Body and Soul
      • "Decidedly more supple, agile and expressive."
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About Me

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Kathryn Jastrzembski
Hanover, New Hampshire, United States
Yoga Teacher
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Books and Links

  • Light on the Yoga Sutras of Patanjali-BKS Iyengar
  • Yantra Images by E.J. Barnes
  • "Preserving a Fundamental Sense: Balance" by Jane E. Brody
  • An Actor Prepares - Constantin Stanislavski
  • JivaMukti Yoga -Sharon Gannon and David Life

photo by Ted Jastrzembski

photo: Diana Shannon