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Etna Yoga

Friday, February 29, 2008

Yoga Asana How-to Videos

If you like video asana instruction take a look at the offerings on Howcast. Look to the right sidebar of this page and select the pose you'd like to view.
Posted by Kathryn Jastrzembski at 1:29 PM

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      • Yoga Asana How-to Videos
      • Begin with Geometry
      • Sam Dworkis tells us how to "successfully do yoga ...
      • Yoga is the Study of Conciousness
      • The Link between Body and Mind
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About Me

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Kathryn Jastrzembski
Hanover, New Hampshire, United States
Yoga Teacher
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Books and Links

  • Light on the Yoga Sutras of Patanjali-BKS Iyengar
  • Yantra Images by E.J. Barnes
  • "Preserving a Fundamental Sense: Balance" by Jane E. Brody
  • An Actor Prepares - Constantin Stanislavski
  • JivaMukti Yoga -Sharon Gannon and David Life

photo by Ted Jastrzembski

photo: Diana Shannon