"Pragnya is Consciousness. We have to practice yoga with consciousness." Read an interesting interview with Yoga Praveena, Arun H.S. who is pictured above in parivrtta janu sirsasana. Arun offers advice for those who have reached a period of stagnation in their practice. He reminds us that Patanjali recommended a change of direction in pranayama, a change of pace in asana and a deepening of faith in ourselves. "We lack faith in everything and in ourselves and so we look elsewhere. We should have faith." Arun will be teaching in the USA later this year.
Thursday, February 14, 2008
Yoga is the Study of Conciousness
"Pragnya is Consciousness. We have to practice yoga with consciousness." Read an interesting interview with Yoga Praveena, Arun H.S. who is pictured above in parivrtta janu sirsasana. Arun offers advice for those who have reached a period of stagnation in their practice. He reminds us that Patanjali recommended a change of direction in pranayama, a change of pace in asana and a deepening of faith in ourselves. "We lack faith in everything and in ourselves and so we look elsewhere. We should have faith." Arun will be teaching in the USA later this year.
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